League-Wide Webinar: Fueling the Future
November 28, 2025 | Events, Uncategorized
EFHA is excited to invite you to watch the league-wide webinar focused on sports nutrition for female hockey athletes and the families who support them.
Fueling the Future: Sports Nutrition for Female Hockey Athletes & Their Families
Presented by Sports Dietitian Claire Kjeld, MSc RD
Claire will walk through practical, evidence-based strategies to help players stay energized, recover properly, and perform at their best—especially during busy hockey weeks. Topics include:
-
What to eat before, during, and after practices and games
-
Hydration and recovery essentials
-
Smart snacking and meal-timing
-
Key nutrition considerations for female athletes
Watch itNOW
Code: 4rpR7eB.